Millions of Americans feel tired, restless, unfulfilled, and drained – and yet they can’t quite pinpoint why. They may have a great job, a nice car, and may even attempt to be healthy, but often it’s just not enough. Why are so many of us just feeling… off?
Many people neglect the most important thing we can do for our bodies and our sense of well-being: Self-care that is personalized for your body’s specific needs. And the easiest way to nurture our bodies and keep us feeling our best is with the ancient use of aromatherapy and essential oils.
Modern Science meets Ancient Techniques. Essential oils have recently come into the spotlight due to all the recent media attention regarding their powerful soothing and energizing properties, but in fact they have been used in traditional practices for hundreds of years. The idea is simple: Our lives are filled with toxins, stresses, and thousands of other negative components. Essential oils help to cleanse the negative impact of our environments, and reverse the damage that has been done.
Utilizing the ancient traditional of indigenous cultures, Epoch offers ethnobotanical solutions to health and skin concerns. An ethnobotanical line, every Epoch product contains exotic (yet renewable) plant ingredients that create a healthy, nourishing environment for your skin and hair.
The Epoch personal care product line features 14 face, body, hair and children’s products with some of nature’s most therapeutic ingredients.
Using natural ingredients and traditional aboriginal wisdom, all Epoch products are under strict scientific research from sourcing, manufacturing, standardization and safety all along the process.
How we get distracted.
I’ve discovered that the biggest things that derail productivity in my day are those things that
We have the skill, experience, voice and access to do the thing that only we can do. But when we get focused on something else – with anything else – we’ve stepped out of the realm of high performance and are now hanging out with a group that could only be called “distracted.”
We’re stealing opportunities
It’s not just that we’re distracted. The truth is that we’re also robbing our downline of opportunities to learn and grow. When we do it all we’re naturally limiting the opportunities that we could have been creating for others to learn and grow. We know it’s not good, but we keep doing it.
So how do we get past it? How do we ensure we’re creating opportunities for our downline (to learn and grow) while also focusing on successfully advancing our Nu Skin business?
Easy. Create a NOT TO DO list.
My NOT TO DO list
I love playing with technology and creating new online tools for our downline. But I shouldn’t be messing with any of those. There’s no need. So until I hear of a need, it’s on my NOT TO DO list.
I could go on with all the things on my NOT TO DO list, but that’s not the point. I think you get the concept. That’s the easy part. The hard part is creating your own list. Because only you know what gets in your way. Only you know what derails you. Only you know what woos you, even if it shouldn’t.
So go get started. Define what you aren’t willing to do, and find others who will do it (even if they take longer).
What’s on yours?
Go ahead, comment below and tell me what you’re putting on your NOT TO DO list.